YHC was honored to lead at Big Creek this morning. It is the 21st of September, the last day of summer 2017. To mark the occasion we danced with the Bulgarian ladies this morning. 0530 and we all selected a dance partner and moseied around to the back parking lot …
04:40 alarm buzz came quick for ole YHC. Arrived in the Caney Creek gloom at 05:00 on a perfect Wednesday morning. Setup a few cones and scouted the area one last time before the PAX came flooding in – both by car and foot. The NLB crew arrived on …
Around 5:10 this morning, Flo called in sick. Now some might question whether Flo was really sick or just had a nasty case of fartsacking, but YHC believes him. He missed out on a good one. BRD was sleeveless. Piggie, Tightrope, and Peta were all back again. What a morning. …
While #HellWeek continued for some of the Wreck crew at NLB, 18 men showed up for some mid-week monkey business. At 0530 we were off moseying to the small parking lot for some warmup. Warm-Up 15 each of the following: Side Straddle Hops Imperial Walkers Windmills Mountain Climbers LBCs 12 …
YHC pulled into the AO at Big Creek excited to start this fall season with a bang. Fellow brother Darth was anxiously waiting for the beatdown when YHC pulled in….you could tell by that little glimmer in his eye. I quickly planted the flag ready to clock in for the …
This morning’s beatdown at The Rubicon, I sensed a presence I hadn’t felt in a long time – Numbers! We hit over 20! At 0530 we set out on a mosey to the north side of the park. The Warmup Warmup began with SSH, then Hillbillies, Cotton pickers and Circle …
It was a beautiful cool morning at the Fire Swamp for two PAX to get a run in. Wheels up at 0530 and headed north on the Greenway. Good conversation along the way about the upcoming GoRuck event and equipment training and YHC continued to blab on about the Blue …
21 PAX arrived at the Wreck to punch Monday in the face and get the week started (Hell week anyone? more below) , three PAX of which could get a call at any moment during the beatdown saying their wife is birthing a human. Lets get it. Warm up: There’s …
Many of you know I’m a big jazz fan and play trumpet…so when Boomer can you Q I jumped at the chase….Let’s see what happens 
The Thang Mosey around parking lot back to flag (oh wait there was no flag…more on that later). In cadence: 15xSSH, 8xCotton Pickers, 13xHillbillies. …
The power’s back on and 25 eager PAX showed up to give it their all coming out of Hurricane Irma’s annoyances. Warm-up: It’s 5:30 on the dot and we mosey to the football field. After forming our usually large circle warm-ups commenced to get the morning started with 30 SSH, …