YHC woke with the sounds of the rooster crowing calling him to the gloom. Would there be rain? Would there be pain? 12 Pax were waiting patiently as he pulled in for role call. Oh wait…..here comes Skynyrd and Houser to finish our total of 14! Let’s Mosey!!!! Gentle jog …
Walkers started 5 minutes early to meet at the football field. PAX moseyed through the woods to football field. YHC started off slow on his VQ with some nice brain farts for everyone to enjoy. Warm Up: 10 – Dollys 20 – Flutter Kicks 30 – SSH 20 – Freddie …
8 PAX including YHC moseyed to the back lot at #thehooch for some paper of pain action. Light drizzle turned in to lightning so we ended a little early. Remember, we are crazy, not stupid. El Matador was leading the charge through a myriad of exercises, lots of reps (50 …
The Thang Due to the overnight rains YHC modified the plan and swapped out the Horse Field for the parking lot in order to not send the PAX home to their Ms covered in mud. Looking back now, YHC was too nice and wants a do-over on that. We moseyed …
While mother nature brought her A-game on this glorious Monday morning, a strong showing of 29 PAX braved the elements and brought thunder to the mountain. We’ll get to that in a bit. First, a hearty welcome to Dent (Toothpick) Denton and Casey (Matlock) Geiger. Welcome gentlemen! The Thang: YHC …
The gloom started out ok, but rain was inevitable. YHC decided to take us as far away from the flag as possible, because running from lightning is great motivation. No lightning came though, just a little rain. 9 strong, would’ve been 10 if Pony Boy knew where we …
Monday mornings always seem to come early for getting to the Fire Swamp and the sound of a light rain on the roof at 4:30 didn’t help. But I can’t let my brothers down so I made my way out the door only a little late and made the AO …
YHC secured a spot on a BRR team so it was time to flog some hills. Devito and TO showed for the WO so we headed to the Verizon Wireless Amphitheater hill for “The Tombstone” workout. Easy run from Mugs over to the base of the hill at Encore Pkwy …
YHC was so excited to post this morning that I woke up 30 min before the alarm clock. I must have been dreaming of Cantore! 9 other pax took my advice from twitter and were not afraid of water. They must have been dreaming of Cantore! Little did they know …
Had Moonshine out again for Alpha Ruck this morning. Kudos for coming out to do what you can while the hand continues to heal. We had a good group of 6 for Alpha Ruck including FNG Zohan who came out for both ruck and BD on his first day (good …