You don’t know Squats!
That which does not beat us makes us stronger!
That which does not beat us makes us stronger!
3 rucked to Starbies for coffee. Three ran to Black Widow AO and ran the trail hill loop.
A lot to celebrate this week - Passover, Easter, NHL playoffs...and the taxman. May be the country club, but taxes must be paid
I informally dubbed this the "heathen BD" because we didn't do Crossruck. Cinder work on tap today.
10 years ago a few PAX came down from Charlotte to help launch F3 Alpha. These men abandoned their comfort zones to give the gift…
Told to bring kettlebells (preferred) or cinders. I'll have extra KBs.