Football? yes, and no

AO: Nirvana

When: 2025-04-05

QIC: Dosido

PAX (10): Bleedle, Clickbait, Dosido, PushBack, Roman, Shazam, Shortcake, Special K, Stu, Tank

Preamble:

Q slot open, asked for a co-Q, shortcake stepped up! let's see what happens

Warm-O-Rama:

stuff

The Thang:

shortcake: running, side shuffling, burpees, all along the grid-iron from goal line to the 50. followed by a bunch of things we did in 3 groups for about a half-hour. some of it was painful, some of it was a little gay (not that there's anything wrong with that) but in the end it was pretty effective - well done, sir dosido: football. frisbee. two teams competing. here's the layout: everyone run a lap with their team. team 1 complete a 10, 20, 30, then a 40yrd pass and catch using football. any dropped pass starts the session back at 10; must get them all in a row without a drop. team 2 complete the same yardages/rules but throwing the frisbee instead. complete the passing session, you run another lap; first to complete this wins the round. Team dosi wins round 1 (clickbait, shortcake, roman, pushback, dosi) flip flop, run it again. Team dosi again with the win. not sure what kind of problems team tank was having - i suggest you ask him sometime at coffee 15 mins to spare, we organized a 5v5 touch football game to end the morning - it was an epic 7-7 tie, offense and defense were running on all cylinders where only the best route, best pass, and best hands were gonna score - you had to be there    

COT:

prayer needs were mentioned for those battling cancer and other illness. coffee at B101 was very enjoyable, as always   peace

Naked-Man Moleskin:

no

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