Noiseshaper

AO: Nirvana

When: 2025-03-29

QIC: Spider

PAX (11): Buckshot, Flea, No-See-Um, Peaches, PushBack, Roundup, Special K, Spider, Stu, The Real Woody, turkey, One lonely Rucker ran into our group and crushed the BD welcome Peaches

Preamble:

Poor peaches had no idea what he got himself into

Warm-O-Rama:

stretch and stuff

The Thang:

We moseyed over to the baseball field 10 inverted push-ups 10 merkins 20 Apolo Ohno Alpha count 20 jump squats 30 Vups 30 LBC run to the road repeat 4 times ish mosey over to the  BFH 20 shoulder taps Alpha Run to the top of BFH 20 box cutters repeat 5 times Mosey back to the flag Broga and that was that the end    

COT:

Welcome Peaches  

Naked-Man Moleskin:

I almost named Peaches - Goose Pimples! But someone with a little common sense reminded me he would never come back if I did that . He also crushed the BD I hope we got a new regular at the greatest AO on the planet NIRVANA

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