43 and multiples

AO: Gladiator

When: 2025-03-20

QIC: Bo Knows

PAX (19): Butterknife, Chanel, Cheneral, Craig Recor, Dark Side, Dutch Oven, Fire Drill, Florida Man (Dylan Anderson), Gold Digger (TJ Lynch), Hazmat, Laces, Snowbird, Spandex, Speedo, Yokel, Zohan, Tupperware

Preamble:

Disclaimer was given about F3, free and open to all men, meet rain or shine, start/finish on time; adjust to exercise level and modify as needed. Do not sue F3 nor park.

Warm-O-Rama:

No one knew of a celebrity who turned/turns 43 this year such as Brittney Spears, Beyonce, Serena Williams or Zlatan ibrahimovic so we all had to 43 SSHs in order of my 43rd birthday along with some willy mayes hayes and arm circles (forward and backwards).

The Thang:

moved to pavillion to do sets with partner of 43 dips, 43 durkins, and 43 drydocks with runs around the playground in between. Moved over to rock pile then again with partner each partner bernie to the top hill while stopping at lamp post for burpee while other does curls/overhead press/bent over rows with a coupon. Alternating after each round. Moseyed to wall of rec center for some donkey kicks then back to flag for merkin ring of fire we did multiple of 43 all the way to 129 then it was time.

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