March 15, 2025 - F3Alpha

Nirvana 1200

Nirvana beatdown on 2025-03-15 by Tank

2nd Annual running of the Nirvana 1200, a workout that hits all points of the physical and mental scale, pushes one to their limit, and…

Gladiator beatdown on 2025-03-13 by Dutch Oven

We discussed F3 and "Stuff", made sure no one was the target of a law suit!

Black Widow beatdown on 2025-03-15 by Zohan

Hogwallow beatdown on 2025-03-15 by Catheter

Gladiator beatdown on 2025-03-11 by Dark Side

44th Birthday the day prior. Glad to be here to lead these men.

The Wreck beatdown on 2025-03-14 by Gutterball

Short Mosey up the main road, up a flight of stairs. Did some high knees as well as heal kicks to get the blood flowing.

The Wreck beatdown on 2025-02-17 by Gutterball