November 2024 - Page 14 of 16

The Pollack Special

Rubicon beatdown on 2024-11-05 by Pinkey

Workout was inspired by a radio interview with David Pollack, where he said 200 push ups and 200 sit ups a day is best exercise. …

Meathouse beatdown on 2024-11-05 by Angus

Took a few minutes to warn everybody about how ridiculous this beatdown could be. I have a tendency to over engineer…..creatively.

Windjammer beatdown on 2024-11-04 by Milli Vanilli

Barely

School Of Rock beatdown on 2024-11-04 by Dipstick

Simple was the goal, as YHC just drove back in town from Chicago. Of course i wanted to see the deep dish, so what a…

School Of Rock beatdown on 2024-10-28 by Dipstick

One year of school down! It's been a whole year of 0.0's in the (central) Alpha!

Black Widow beatdown on 2024-11-02 by Ha-ha

Halloween is over. Now it is time to work off those candy calories!

School Of Rock beatdown on 2024-10-21 by Dipstick

I had a master plan for how to celebrate my three year maniversary

Boneyard beatdown on 2024-11-04 by Floater

Dawn Patrol beatdown on 2024-11-02 by Floater

Badapple beatdown on 2024-11-04 by Speedo

It's been a minute since I posted at Bad Apple, let alone Q'd a beat down and it was great to be back. Lots of…