Day: November 5, 2024
Election Day
On Election Day, we do burpees.
Circuit Redux
Welcome to election week!
What Else Do You Want To Do on Election Day?
Perfect weather morning for the beatdown.
The Pollack Special
Workout was inspired by a radio interview with David Pollack, where he said 200 push ups and 200 sit ups a day is best exercise. …
Civic Doodie
Took a few minutes to warn everybody about how ridiculous this beatdown could be. I have a tendency to over engineer…..creatively.