Dora’s of Death…but the Stadium was calling

AO: Nirvana

When: 2024-11-02

QIC: Tank

PAX (12): Buckshot, Dosido, Groundhog, No-See-Um, PushBack, Roman, Shortcake, Special K, Sprocket, Sweep3r, The Real Woody

Preamble:

It was the Site Q changeover day for Nirvana.  The plan was elevation and Dora’s, but the day was foggy, the stadium was open and the lights were on, which was to good of an environment to pass up.

Warm-O-Rama:

Mosey SSH Hill Billy Imperial Walker Windmill Tumbleweed arm circles

The Thang:

Run over to stadium

Dora

100 Mercans

100 dircans

60 Diamonds

Another Stadium Dora

100 Jump Squats

100 Bonnie Blair’s (single)

100 pistol squats 

Run to Goal line Run to 20 yard line, 10 burpees, run back Partner is doing flutters Run to 40 yard line do 20 burpees run back Another Dora at field 100 Big Boys 100 Freddy Mercury’s 100 gas pumpers partner runs to 50 and back Follow the leader for full stadium Head to flag Peter Parker’s on the way Walking curb mercans at flag Some ab work till time

COT:

Prayers for family and friends

Naked-Man Moleskin:

Dosido new site Q, Woody and No-see-um new Nirvana 2nd F rep Loyalty Duty Respect Selfless service Honor Integrity Personal courage these are the traits that a good leader has, and Dosido is that leader for Nirvana

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