Check your head

AO: Badapple

When: 2024-10-14

QIC: Spider

PAX (7): Buckshot, goat, Goose, Rusty, Sprocket, Tank, None

this made two years at F3

Stretch and stuff

Run a mile 5 pull-ups 20 dips 20 big boys Repeat for 20 minutes run a mile back run Zina’s hill till time

I flipping love this group

nope