Month: September 2024
Only 8 reps?
Grabbed the Q late yesterday, went to bed with a half-baked plan and woke up with it fully baked. Rolled in 30 seconds late from…
2 man EMOM
YHC contemplated asking Forrest if he wanted to hand off the Q for today but when by 530 Forrest has still MIA I took it…
Inverness Hill
route posted, let’s go down 120 and back up!
March to the Arch – IPC 2024 Week 2
whew...this one was a tough one....only 2 PAX completed the workout, and they went over by 15 - 20 min.