Vegas Combos

AO: The Bridge

When: 2024-09-06

QIC: Potter (Matt Rowand)

PAX (7): Boardwalk, Boomer, Dinghy, Hackeysack, Stix, Utah

Preamble:

YHC’s birthday Q…Respect -1.

Warm-O-Rama:

Series of stretch and SSH’s

The Thang:

Combo moves determined by roll of the dice. Combo is 1 rep of exercise 1 followed 1 rep of exercise 2 (that’s 1 combo rep) Dice 1= Combo ex 1 Dice 2 = Combo ex 2 Dice 3 + 4= sum equals no. Of reps If 7 is rolled in Dice 1&2, the do CRAPS ex’s. Craps is 1 of 11 grueling exercises. Dice 1&2 = sum equals CRAPS ex Dice 3 = reps Dice 4 = reps multiplier x Dice 3 Note: by the writing of this BB, the full exercise list had been lost (deleted from Q’s phone).

COT:

Best COT ever.  So thankful for these F3 HIM’s and pushing me closer to Christ and who God wants me to be.

Naked-Man Moleskin:

Good work as always from the PAX.  Amazingly no one rolled a Craps 7, so I had to throw a couple in at the end.

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