9/11 – 2,997 – 343 – 110

AO: The Hooch

When: 2024-09-11

QIC: Humperdinck

PAX (18): Animal, Boomer, Dinghy, Feathers, Fuzzy Dice, Half-Dozen, Mater, McCracken, Meatball, Scrooge, Sunshine, Tenderfoot, Utah, Zohan, OG Utah, Blue Light, Julius

Preamble:

9/11/01 - everybody remembers where they were. We took some time to honor our country with the National Anthem before we got into the warm up.  

Warm-O-Rama:

11 of each IC

WP, WMH, SSH, MP, Mountain Climbers, Arm circles forward & backward

 

The Thang:

Mosey'd to Chapel Hill

2,997 people died that day so we stopped for 2, 9, 9 & 7 hand release merkins along the way.

Partner up 9 rounds of 11

11 - Merkins at top

Squats while partner Bernies up hill to perform 11 merkins

Complete when 9 rounds done by each PAX

Moved over to the pond 343 first responders died that day and the south tower included 110 floors Partners combined for 110 total dips, step ups & LBCs then 13 burpees together = 343 reps Moseyd back to the flag to the tune of God Bless America

COT:

Feathers neighbor Julius shared about his experience on 9/11

Naked-Man Moleskin:

May we never forget. Honored to lead these fine HIMs!

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