Day: July 31, 2024
Hump Day Hoedown
Beautiful Hump Day morning saw 3 Pre-Ruckers, 1 Pre-Runner from BA, 1 Pre-Workout-er and 2 Insane Pre-Runners who left from like Rome (GA that is…).…
Tracks PAX travel to Hooch
Birdie was originally signed up for this morning, but handed it off to me since he was out of town. Honored to fill in for…
![](https://f3alpha.com/wp-content/uploads/2019/02/f3_400x400.png)
Back to School
disclaimer
![](https://f3alpha.com/wp-content/uploads/2019/02/f3_400x400.png)
No flag, no Q, but still a good BD
No flag, again, thanks to Tweaker - so 13 burpees