corner to corner to corner to corner
AO: The Last Stand
When: 07/15/2024
QIC: Forrest
PAX (3): Ballerina, Forrest, Jorts
Warm-O-Rama:
side straddle hops, toy soldiers, copperhead squats, bear hugs, mosey
The Thang:
corner 1 20 merkins, corner 2 20 squats, corner 3 20 lbc’s, corner 40 mt. climbers – run lap
repeat AMRAP