Conquer the Hill with No Name
AO: Black Water
When: 2024-07-08
QIC: Olaf
PAX (8): Krystal, Lawton Williams, Mantooth, Mr. Hand, Schneider, Shroot, Whiz, FNG Winning
Preamble:
Good to be back to the grind after a lazy weekend.Warm-O-Rama:
Mosey to the Steam Engine for warmup.The Thang:
Gathered at the base of the hill with no name for DORA 1,2,3. 100 Burpees, 200 Squats, 300 LBCs.
Mosey to grass at auditorium for some pain stations. Random planks for 2 minutes and Batwings.