Rounds of fun for #Blue

AO: Galaxy

When: 2024-07-02

QIC: Wideright

PAX (11): Abacus (Mark Green), Drain Hole, Forrest, Jillian, Percy, Skol, Tweaker, Wideright, Yearn, Ruth and Chipmunk

Warm-O-Rama:

disclaimer and warm up to soothing music 8x exercises with IC reps Partner up and mosey to coupons, grab a large and medium size upper parking lot

The Thang:

cumulative count, Pax 1 does exercise while Pax 2 runs to other end and back (Swap) round 1-300x curls , Bernie sanders down bobby hurley fwd run back round 2-300x squats, super Mario down and run back round 3-150x kettle swings, cusak down and back round 4-100x WW3's, Bernie down and run back round 5- 1 song LBC's with coupon and pax 2 sprint to 2nd line and back return coupons and mosey to flag for time!

COT:

brothers traveling drain hole's buddy "pope" procedure and healing F3 to continue to grow and flourish  

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