Moist Morn!

AO: Galaxy

When: 2024-06-28

QIC: Jaywalk (Charlie Mason)

PAX (5): Abacus (Mark Green), Fondue Guy, Jaywalk (Charlie Mason), Jillian, Steamer

Warm-O-Rama:

SSH, Toy Soldiers, Weed Pickers, Copperhead Squats, Bear Hugs, mosey to the pavilion

The Thang:

AMRAP 20 Merkins 20 Mtn climbers (double count) 20 Burpees 20 Dips 20 Step-ups (10 each leg) Big loop run Rinse and repeat; continue until time is up.

COT:

Those traveling this week and next.  Kelly for her recent loss of a friend.  Safety of our country; uncertain outlook.

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