Hindenburg BLIMPS
AO: Grindstone
When: 2024-06-24
QIC: Tsunami
PAX (8): Bill Dance, Corn Dog, Hail Mary, jugdish, Omaha, Relient, Spit Valve, Tsunami
Preamble:
YHC, was happy to return to the Eastside to Q Grindstone and reconnect with fellow PAX. If you need a reason to HC, put your name on the Q sheet and get to an AO you haven't been to in a while. It builds in great accountability!Warm-O-Rama:
Moseyed to upper parking lot for a warmup of.... SSH, Weed-Pickers, Willie Mays Hayes, Good Mornings and Sun GodsThe Thang:
Moseyed down to the football field. Modified version of BLIMPS. Perform exercise at corner #1, run to corner #2, perform exercise. Run to corner #3 perform exercise. Then to corner #4, exercise and then back to corner #1. Thats one round. Round 1 - 10 Burpees; Round 2 - 20 Lunges (alpha); Round 3 - 30 Imperial Walkers; Round 4- 20 Merkins (modified from 40); Round 5 - 50 Plank Jacks; Round 6 - 60 Squats. Only one PAX completed all rounds so we cut it short and moseyed back to the flag.