Fun & Games

AO: Rubicon

When: 2024-06-20

QIC: FannyPack

PAX (11): Avis, Cookie, Devito, FannyPack, Lil Hurt, MillerTime, Missionary, Pinkey, Red Ryder (the one that posts), Roman, Special K

Preamble:

YHC's birthday is coming up next week, but as I'll be at the beach, we'll celebrate today at the Rubicon with a good old fashioned field day.

Warm-O-Rama:

Meandering mosey through the CheeseGrater with high knees, butt kickers, karaocarkl;fjkda;ek left and right.  Circled up in the parking lot for SSH, Weedpickers, Windmills, Hillbillies, Hangovers, Arm Circles, and HIOB's/COVIDs/Michael Phelps.  Head up to the FOD.

The Thang:

On Tap Today: Wham-O Lunge Walks -Count off -Throw then Sprint, Lunge Walk to final resting spot Duck-Duck Goose -SSH in Circle -‘It’ calls Goose, bear crawl race back to the opening Sharks & Minnows -Shark(s) in Middle, calls ‘Go’ or other such nonsense -After Each round, Sharks do 5 burpees, Minnows SSH Catch Me if You Can -Partner up, 1st Lunge Walks -2nd partner does Mucho Chesto 5x, then runs We wrapped with a round of Captain Thor, made it to 7 - 28 when we headed back to the flag.

COT:

Reminder about Rubicon sponsored NLB Breakfast BD this Saturday.  Reminder to consider who in our circle might need F3 in their lives.

Naked-Man Moleskin:

Thanks for playing along- hopefully this was fun AND tough for all.  Always a pleasure to lead!

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