Burpees and Taxes
AO: Grindstone
When: 2024-06-07
QIC: Avis
PAX (10): Bill Dance, Crab Cake, Grimace, Hail Mary, jugdish, Omaha, Relient, Snowman, Vanna
Warm-O-Rama:
- SSH
- Arm Circles/Michael Phelps
- Toy Soldiers
- Calf Stretch
- Weed Pickers
- Hillbillies
The Thang:
- 10 burpees at the tax office
- 10 thrusters at the coupon pile
- 10 box jumps by the baseball field
- 10 calf raises on the stairs
- 10 mountain climbers - alpha
- Repeat circuit adding 10 reps each round