Whamo
AO: Badapple
When: 2024-05-13
QIC: Turbine
PAX (11): Chubbs (Joey Nichols), goat, Rusty, Spider, Sprocket, Tank, The Real Woody, The_OG Zima, TheBurn, Trebek, Turbine
Warm-O-Rama:
Escalating Hand Release Prison Cell Merkin BurpeesThe Thang:
40 Minutes of Hell - Pax #1 backpedals 50 yards and does a Bobby Hurley; runs forward back while Pax #2 does:-
- 150 Burpees
- 300 Squats
- 150 BBSU
- 300 Sun Gods
- 150 Merkins
- 300 Imperial Walkers