Monthly Speedwork

AO: Crossroads

When: 2024-05-01

QIC: El Matador

PAX (3): Hollywood, Mayhem

The Thang:

Nice mosey to the Milton High School track with hopes it would be open.  Since that wasn't the case, we settled for the middle school and completed some speedy 400s, 200s recovery in between.  It was an awesome weather morning, won't be so much fun in July!

COT:

Convergence this weekend at Nirvana.

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