Carry your package
With Package celebrating his VQ across town at Black Water, we had a little lighter crowd but were able to honor our brother from afar.…
Day: August 22, 2023
Rings and Things
Heavy air as the PAX assembled for a BallBoy sweat generator. Homer declined the offer of a beatdown and headed off into the Gloom for…
Curling and Christmas to Counteract Heat and Humidity
It’s been hot and humid! You can see fall right around the corner but you can’t quite reach it from here. So to beat the…
Read moreCurling and Christmas to Counteract Heat and Humidity
BOMBS away
Sea Monkey (my 2.0) doesn’t regularly come to F3 workouts, but is very interested in it. Always suggesting me exercises and asking if we do…
Football Training Camp (or is it for IPC?)
Been a few weeks since YHC posted at the Boneyard, for various reasons (memorial BD’s at other AO’s, feeling as if one got hit by…
Surprise! It’s a twist!
Starting the hype early on Saturday and tossing clues out but apparently difficult enough that nobody saw the twisted surprise coming today. I guess that…
100
Twas a lovely morning to prepare for the upcoming world burpee day in a few weeks. We had one PPR, three PRs, and 7 PAX…