Day: August 14, 2023
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Amping up the numbers at The Storm
3 runners and 12 ruckers hit the Storm! Biggest crowd we’ve had in a bit so it was great to have everyone out!
Substitute Q…
Whiz was unable to Q due to a medical procedure, so YHC jumped at the opportunity to lead the PAX of Grindstone.
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Good old fashioned beat down
YHC switched from Friday to Sunday, but that extra time did not mean extra prep into the Q. Quite the opposite happened. Starting planning at…
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Monday Mix
After the RM Quad, we had a request for a “hot yoga workout for 45 minutes”. The thing is, that’s not really my, like, bag. …
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Hilly Saturday morning
Foggy Saturday morning!
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Arm-Sparkata
disclaimer
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Just say Uncle
I forgot my speaker so mumble chatter will have to do.