Day: August 10, 2023
Sirmixalot’s Mixtape of Suffering
YHC had in mind to revisit one of my old standby beatdowns. The mixtape of suffering the songs are different as are the exercises –…
Back in the Swing at the Creek
Coming off of a solid week last week on the last day of summer (no school), we were hoping to keep the momentum going strong. …
Around the triangle supersets for my 2 yr anniversary
My 2 year anniversary right here at Grindstone!
Read moreAround the triangle supersets for my 2 yr anniversary
Cover Song Trivia
With the popularity of recent cover songs like Fast Car and Wagon Wheel, YHC wanted to try a little game of Cover Song Trivia. With…
Jailbreak – 8/10/23
YHC finally back after a long hiatus
Henry V (Pronounced Henry Five)
Prep – https://youtu.be/VOOZDO5KDv4 Once more unto the breach, dear friends, once more; Or close the wall up with our English dead. In peace there’s nothing so…