WASH
AO: Black Water
When: 08/07/2023
QIC: Olaf
PAX (8): Baskins, Better Call Saul, Mantooth, Schneider, Snake, Todd Doherty l F3 UMass, Proctor
Warm-O-Rama:
- SSH
- Mountain Man Pooper
- Sun Gods
The Thang:
X50 Werkins x 1 Hill
X100 American Hammer x2 Hills
X150 Squats x3 HillsX
X200 Hip Thrust x4 Hills
COT:
August 26th Darth Visor Memorial event announced. Need volunteers to cook and run exercise stations.