Um…let’s go this way…

Preamble:

6:30 Monday and not a peep on the Rubicon channel. Best way to get out of Mayhems Academy beatdown is to Q elsewhere so I grab it and and hope for at least one more to share the load with. 3 more show up.

Warm-O-Rama:

Through the lot with high knees and butt kickers avoiding the local walker as to not creep her out. Some SSH, WP, windmills and circles

The Thang:

Down to the FOD to see if Santa delivered my new turf. We consider the idea of using the half complete field but think better of it and head over to the planters.

Um..let’s go this way

15 dips, 10 alpha step ups, 10 donkey kicks, and bTtw for a bit.

Um..let’s go this way

Down to the playground for a morning call.

Um..

Over to the mini lot for four corners merkins, squats, LBC, and oh claps. 10, 20, 30, 40 escalator.

A quick call if anyone else wants to take a bit of the Q. Zohan steps up. 11s with T mercans and big boy births.

Back to the flag. Around the border with 10 Mercans and 10 squats alternating at the street lights.

A round of Mary to finish.

COT:

Prayers for the home repairs some PAX face with frozen pipes. Prayers for Zohans sister traveling.

In lieu of a typical closeout I take an idea from a recent work party. Everyone gives a word or two that describes 2022 and what they want 2023 to be.

Mine was “Changes” and 23 is “Improving”.

If you are reading this and you were not there this morning I ask that you reflect and do the same right now.

Naked-Man Moleskin:

Always a pleasure to lead and chat with y’all.