Cinder Cricket
AO: Rubicon
When: 12/20/2022
QIC: Irene
PAX (11): Cookie, FannyPack, Focker, Lefty, Lil Hurt, lumbergh, No-See-Um, Red Ryder, Special K, Wilson
Preamble:
When I planned my original Cricket Q, I wrote this one out at the same time; so, with no new themed beatdowns ready to go, YHC broke out the remixed Cricket BD. Cinders were requested, but coupons were suitable substitutes. Pre-running was an option as well.
Warm-O-Rama:
Two pre-runners returned to find the Pax in search of cinders. YHC said there was nothing cinder specific, so a coupon would be acceptable and that could be grabbed after the warm-up. An introduction followed that included a brief disclaimer and notice to modify as necessary. With the legalize covered, we moseyed to the pool parking lot for a warm-up.
SSH
Windmills
Hillbillies
Forward and Backward Arm Circles
COVIDs
We started a mosey through the park to check on the Field of Dreams. Two PAX broke off to collect coupons from the pile and rejoin at the flag.
The Thang:
Pax circled up near the flag and did a short rifle carry to the lamp-post by the entrance where they were greeted by the Cricket Scoreboard:
. Cinder Cricket .
| 20 |
| Squats |
| 19 |
| OH Flutter |
| 18 |
| Row |
| 17 |
| OH Press |
| 16 |
| Am. Hammers |
| 15 |
| Block Webb |
| B |
| Curls |
Pax split into two teams and launched into the beatdown. Team A elected to proceed down the scoreboard, while Team B initially followed this strategy before focusing on individual exercises during their second sets. In a close race, team 1 pulled out a narrow victory.
After Cricket completed, YHC called for a loop through the park to get the blood pumping again. Upon return to the cinders we completed a set of 11s:
Skullcrushers <— Rifle Carry —> Curls
YHC then called for an end of the cinder work and a move to cover from the drizzle that refused to quit. We moseyed to the pavilion for 20 (alpha) step-ups, 10 Burpees, and a round of Mary to finish out the BD:
Dying Cockroach
Supermans
Fire Hydrants
J. Los
Decline Merkins
Kobes
LBCs
Gas Pumpers (with a nod to Haha’s Tesla)
COT:
Pax circled up and shared announcements:
F3 Christmas Party tonight at Loyal Q, 7:30 pm.
There’s a $10 White Elephant gift exchange for those interested.
Dunkin Coffeteria Convergence off Hwy 9 immediately post-BD.
Starbucks Coffeteria Convergence Thursday post-TNT.
Rubicon will continue normal hours for Thursday’s Avis Q, but check slack for next week and hours at other AOs.
Naked-Man Moleskin:
Thanks for coming out today. The rain was annoying but it could have been worse.
It was an honor to lead.