72 Virgins
AO: Badapple
When: 07/18/2022
QIC: Ponyboy
PAX (8): Goose, Padre, Rusty, Sprocket, TheBurn, Toasted, Short Circuit
Preamble:
8 Men came out to sacrifice for a round of Marys
Warm-O-Rama:
TourDeBadApple
The Thang:
Simple set up, Go around the circle and Mary 72 reps a piece.
Ponyboy – Curls
Goose – Murkins/Durkins
Rusty – Swings/Overhead Press
Padre – Cinder Press
Short Circuit – V-Ups/Big Boys
The Burn – Squats
COT:
Prayers to appreciate the time we have left with our Fathers.