Windjammers did not throw in the towel

Preamble:

It was a beautiful July morning, the humidity was thick, the flag was missing, but the moon was full. It was the best of times, it was the worst of times.

Warm-O-Rama:

Where did that friggin moon go? Mosey to the dam for SSH, Weedpickers, Imperial Walkers, Windmills, Arm Circles & Covids. Mosey back to the Jeep and grab a coupon on the way.

The Thang:

DJ Jazzy Walkie Talkie had prepared a sick 9-song playlist that looked a little something like this…

Numb  –                                  Merkins & run

Believer –                                Squats & run

Eye of the Tiger –                  Burpees & run

Lose Yourself –                      LBCs & run

Snow –                                    Group Lunges & Merkins on “Oh” & Wide Plank Merkins on “Snow”

Brass Monkey –                     Curls & run (with coupon)
Mr. Brightside –                      Skull Crushers & run (with coupon)
We Are The Champions –    Freddie Mercuries of course…it friggin Queen

Roxanne –                             Group SSH & Burpees on Roxanne & Red Light in 2 teams

Return coupon & mosey back to the flag. Nice sweat & nice work!

COT:

Prayers for our traveling brothers. (especially the one on the Jersey Shore, a lot of needles) Thankful for the opportunity to lead and sweat and get the day started right.

We need some Jammers to step up and sign up to Q as we’re missing some regulars over the next few weeks.

Naked-Man Moleskin:

“Pain! Oh let the bullets fly, oh let them rain. My life, my love, my drive, it came from…Pain!” – Imagine Dragons

“Don’t lose your grip on the dreams of the past. You must fight just to keep them alive.” -Survivor

“You better lose yourself in the music, the moment, you own it, you better never let it go” -Eminem

“The more I see, the less I know, the more I like to let it go” – Red Hot Chili Peppers

“And we’ll keep on fighting till the end.” -Queen