Skol… did you shuffle?
AO: Halo
When: 03/30/2022
QIC: Skol
PAX (13): Abacus (Mark Green), Bottlecap, Compost, DIY, Fondue Guy, Percy, Spring Break, Steamer, Wake Sport, Wideright, Yips, Skyline
Warm-O-Rama:
Dynamic:
- Buttkickers
- skips
- high knees
- hip circles
- hamstring stretches
- back stretches
The Thang:
Deck of death:
Clubs = Burpees
Hearts = Sprints
Spades = WW2 situps
Diamonds = Squat Jumps
Face cards = 15
Aces = 1 min rest
Joker = 5 Min wall sit with partner