On the line
AO: Wreck
When: 03/02/2022
QIC: Backside
PAX (16): Aflac, Bear, Bieber, Blue, Cliff, Corky, Cutie, Doogie, Juul, Norm, Rip, Rooney, Sic’em, Squeegee, Tubbs
Warm-O-Rama:
4 laps around the pond with 20 merkins after each lap
The Thang:
Alternating partner stairs (x5) and lifts (curls, overhead press, deadlifts, skull crushers)
4 corners (hammers, LBCs, big boys, JLOs)
Sprints (4×100)