BDQ – Building a LEGacy
YHC often co-Qs but rarely Qs. Despite the griping from the PAX, sometimes the rarity comes around. Never better than to do that special Q…
YHC often co-Qs but rarely Qs. Despite the griping from the PAX, sometimes the rarity comes around. Never better than to do that special Q…
Always looking to get a full body workout and I’m really into the backwards running thing, so as always I tried to get creative.
Pre-run was a party of 1, but it was good to get out and get warmed up before the PAX started showing up
Coupons needed. Specifically, kettlebells. I brought extra and tore into the parking lot at 5:29am.
Many more showed up on a Wednesday than I expected, which is good! A quick heads up to the FNG on what was coming, and…