Go Dawgs!
AO: Widowmaker
When: 12/04/2021
QIC: Ha-ha
PAX (14): Animal, Cox, Dinghy, Feathers, Funyun, Ha-ha, NRA, Speedo, TMI, YouTube, Wheels, Striker
Preamble:
Another year that the dawgs with the SEC East and are on the way to the SEC Championship and you know who is coming from the West. It’s time for another Dawgs workout.
Warm-O-Rama:
Mosey to the top of the Widowmaker and circle up for Warm-o-rama:
- SSH
- Weed Pickers
- Imperial Walkers
The Thang:
After the trip down the Widowmaker we choose teams (Red and Black) and we pair off within teams.
So we have to activities going on here:
- Musical Dora with your partner. Partner 1 runs to the top of the guardrail and back while partner 2 performs teh exercise for that song. New song, new exercise.
- At the same time we had races between team Red and team Black. One person each would get on a furniture dolly and push yourself to the top of the guardrail and ride back down. First team to finish got a point for thier team.
Exercises:
Song | Exercise | |
Krypton Fanfare | 00:38 | (Pick up Girlfriends) |
T.N.T. | 03:34 | Keep Choppin Wood |
Baba O’Riley | 05:00 | Catch Pass (Squat Press) |
All The Way Turnt Up | 04:53 | Tackle QB (Hammer Curls) |
Boom | 03:10 | O Line Drill (Squat w/bag) |
Bodies | 03:22 | End Zone Celebrate (Skull Crusher) |
Saturday Night’s Alright | 04:55 | Block Pass (Overhead Press) |
Crank That | 03:41 | Tackle the QB (Hammer Curls) |
Fireball | 03:56 | Move the Chains (Lunge w/ bag) |
Pregame Fanfare | 02:17 | End Zone Celebrate (Skull Crusher) |
Seven Nation Army | 03:51 | Pick the Ball Up (Bent Over Row) |
Go Georgia Bulldogs | 00:36 | (Return Girlfriends) |
In the Air Tonight | 05:36 | Merkins for Points |
Team RED took the dolly challenge with a score of 11-9 over team Black.
COT:
Santa Ruck
Friends with cancer
Naked-Man Moleskin:
I should have written this backblast before the game. The elephants prevailed yet again over the mightly Georgia Bulldogs. One day…