November 15, 2021

The Beat Down that time forgot…/bb

Grindstone beatdown on 11/15/2021 by Swiper

YHC filled in some Q Sheets early in the year and happened to notice that Monday, 11/15 just happened to be the day following my…

Nirvana beatdown on 11/13/2021 by Pass Interference

While I lined up a couple of routines borrowed from my brothers at F3NOLA where I’ll be active starting sometime next month, I realized my…

Norseman beatdown on 11/15/2021 by Ha-ha

It was cold. We ran. We warmed up. The foot is good.

Boneyard beatdown on 11/15/2021 by Stroller

First strenuous activity in 2+ weeks thanks to my newborn, who rose with me at 0415- but too cold today to bring him to the…

The Hooch beatdown on 11/15/2021 by Popper

YHC goes back to his ancestral homeland of Chicago next weekend for some family fun, before coming back around for the Thanksgiving Hot n Special…