1000 rep challenge

AO: The Galaxy

When: 03/18/2021

QIC: Sparky

PAX (7): Soso. Blue spring break. Wide right. Steamer. Fondue guy

Preamble:

Disclaimer

Warm-O-Rama:

Warmup

The Thang:

100 reps of 10 exercises

merkims

Moroccan night clubs 4 count

flutter kicks 2 count

ww2 sit ups

squats

lunges

Freddy m

ssh

low dolly

al prom dates

 

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