Bad Apple B.O.M.B.S.
With coupon beatdowns accounting for 67% of Bad Apple WOs (workouts), YHC tries to keep things slick (Body Weight [BW]-only) with at least one BW…
Day: June 25, 2020
Return of the Burpee Mile
Good group this morning for the SLR. It served as a great warmup for the main event to come.
Super 21 Rubicon style
8 regulars and non regular PAX arrived by 5:30 for a prerun. 1 FLO arrived at 5:30 for a beatdown and found himself in a…