Monday Funday Stations
AO: Halo
When: 05/18/2020
QIC: Wideright
PAX (7): Fondue Guy, So so Def, Kung Flu, Tweaker, Sparky and Wilson
Warm-O-Rama:
Mosey
IC – 10x Moroccan night clubs, 10x toy soldiers, 10x STH’s and 10x imperial walkers
The Thang:
Station Time
7x stations – curls, stadium steps, dips, squats, burpees, decline merkins and hot lap – 5x rounds
in between rounds lap around perimeter
mosey to flag, Mary (10x J-Lo’s and 10x monkey humpers)
COT:
prayers for Papa Mike, Justin’s mom and Sparky’s Mom. common sense as we get back to NORMAL!!!