Musical chairs the return…
Continuing the theme of music themed beat downs on November QIC put together a another don’t stop until you drop classic.
Day: November 15, 2019
Best of Rocky
All PAX gathered at 5:30 for a figure 8 mosey around the park. The day began with the first of many songs from the Rocky…
Back to our Roots – 0.0 Rebirthed (@ the Bridge)
Back in the ‘olden days’ we met on Fridays for a 0.0, meaning we focused almost on weighted exercise, bulking up for the weekend! I…
Rusty’s Wreck Q in Da’ Gloom
At 5:30am sharpe, we mosey’d through the trail, up the hill and circled up in the parking lot near the gym.