Iron Pax Norseman Part 2

Preamble:

With YHC missing the Iron Pax on Tuesday I grabbed the keys to the Norseman so we could do it again.

Warm-O-Rama:

Mosey up to the top parking lot for a few SSH’s, Hill Billies, and some Squats.

The Thang:

On to the field for the Iron Pax.  Burpees, Broad Jumps, Big Boy’s, Bonnie Blairs, and Bear Crawls.  All brutal!

2 elected to pass on the Iron Pax.   They started at the corner of the Football field and did deescalating 10s.  Frist corner 10 Burpees, 2nd 10 Merkins, 3rd 10 Squats, 4th 10 LBCs.

COT:

Prayers for those in the Bahamas.  Prayers for Crack’s family.

Naked-Man Moleskin:

Beaker crushed the Iron Pax with a 22:50 score.  I would need to see these guys that are getting sub 20.