Hatchet takes Week 1!
AO: The Shadow
When: 09/03/2019
QIC: CIA
PAX (13): Hatchet, Vortex, Green Bean, Fireballs, Manhole, Snake Oil, Billboard, Chain Gang, Lumberjack, Scout, Suds, Stripper, CIA
Preamble:
- 13 Pax showed up for the IronPax Challenge this morning. Thanks to Green Bean for helping set up lights on the yard lines and providing music. The artificial rain added to the challenge.
Warm-O-Rama:
No warm up was needed this morning. We headed down and set up for the challenge!
The Thang:
-
- 5 rounds for time
- Broad jump to 10 yard line
- 10 burpees, 10 bonnie blairs, 10 big boi situps
- Broad jump to 20 yard line
- 10 burpees, 10 bonnie blairs, 10 big boi situps
- Broad jump to 30 yard line
- 10 burpees, 10 bonnie blairs, 10 big boi situps
- Bearcawl 30 yards back to starting line
- 5 rounds for time
Those finishing early ran the track. We had about 2 minutes remaining, so we did 10 Merkins OYO and 13 SSH in cadence, then ran back to COT.
COT:
Manhole prayed for victims and those in need but cursed the fartsackers (you know who you are). You can redeem yourself on Thursday when he is the Q.
Naked-Man Moleskin:
Be sure to submit your time here and comment below https://f3greenwood.com/ironpax-form/
Our names are in the first dropdown.
great morning, look forward to Thursday