49 No Respect
In honor of our last pre-50 BD for our own Splinter, we had a 49-theme. Started with light mosey with intermittent warm-up exercises. “Main Course”…
In honor of our last pre-50 BD for our own Splinter, we had a 49-theme. Started with light mosey with intermittent warm-up exercises. “Main Course”…
I’m not proud of it, but six months had gone by since my last Q. Yeah, it was definitely time to get back in the…
YHC was spent from 4 previous posts this week, but rose to lead the PAX as promised. Happy to see a dry morning and some…
After Ha-Ha brought the girlfriends out for Wednesday, it was time to follow this up with another shoulder and core beatdown. The weather was warm…