Three Amigos
This morning was a great chance to go visit some old friends. In the last year it’s registered that commute time at 4:45 AM to…
This morning was a great chance to go visit some old friends. In the last year it’s registered that commute time at 4:45 AM to…
Always feeling the weight of responsibility and high expectations, YHC dug deep in his bag o’ workouts and pulled out a Crossfit favorite – the…
3 years ago, Flo and YHC (with some help from the Rubicon) decided to spread the F3 love to Johns Creek. And it’s been an…
The post Super Bowl party kicked off promptly at 5:30 a.m. It is quite possible this morning was the warmest start we’ve had in 2019;…
On a colder than expected Groundhog Day, 8 hearty souls gathered in the gloom of the Shadow for another Seles beatdown with the movie Groundhog…
A warm, balmy 26-degree morning greeted the PAX of Galaxy, who eagerly embraced the suck of our DRP.
YHC got the call, err, message, last night that Callahan was down after a dance with The Wicked Witch on Monday and could not Q…
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