Windjammer Sleigh Ride before Christmas

AO: Windjammer

When: 2024-12-20

QIC: Walkie Talkie

PAX (10): Caroline, Cookie, Dipstick, False Start, IKEA, Papercut, Sparkie, Stu, uga

Preamble:

Dashing through the 'hood, in a 10-horse open Sleigh...Twas 5 days 'till Christmas, the playlist is ready, the spirits are bright. For the hills we go...

Warm-O-Rama:

Run Run Rudolph to the dam with some SSH, CopperHeadSquats, Hillbillies, Windmills, ArmCircles & MichaelPhelps.

The Thang:

In the Boat Launch Parking lot we circled up to the 12 Days of Christmas and did a Burpee on every "Partridge in a Pear Tree" and 5 SSH on every "5 Golden Rings" with squats around that. On the courts we did Two Roads of 4-Corners with 25 CarolinaDryDocks, 25 Big Boys, 25 ElbowToKnees & 25 Dips...with 12 Merkins in between each corner. Two Rounds. After that we did a 1-minute Wall Sit then mosey back the the benches on the dam for 25 more dips. Mosey to the coupon pile for 25 Curls/OverheadPress/SkullCrushers/BentOverRows, followed by Crazy Eights and another round of above 4 with a 15 count. Lastly we brought it home with The Boss's Santa Claus is Coming to Town...and yes, a burpee on every "Santa Claus" with lunges around. Had 3 minutes for some Mary of Flutters, Merkins, American Hammers & Dying Cockroaches. (fitting ending) Twas a chilly morning but we stayed warm.

COT:

A lot of thanksgiving for the season and a great 2024. I wish you all a wonderful Christmas with your families.

Naked-Man Moleskin:

"Long lay the world in sin and error pining, 'till He appeared and the soul felt its worth. A thrill of hope - the weary world rejoices for yonder breaks a new and glorious morn. Fall on your knees...O Night Divine"

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