Two again AO: The Last Stand When: 2024-10-23 QIC: Forrest PAX (2): Forrest, Steamer Warm-O-Rama:side straddle hops, toy soldiers, bear hugs, arm circles, weed pickers, mosey lap lower parking lot The Thang:5 rounds, 6 exercises 1 minute each | 10 secs rest between each exercise. merkins, WW2's, squats, x-factors, plank, 1 lap
