Barely Legal
AO: Galaxy
When: 2024-10-18
QIC: Jorts
PAX (10): Drain Hole, Fenway, Jorts, McLovin (Amir Oren), New Coke, Sparky, Steamer, Tweaker, Wideright, Tuna
Warm-O-Rama:
AIC normalThe Thang:
Take coupons to stage
18 step ups, with coupon alpha count
Wall sit for the 6 with coupon on your lap
Drop coupons
Run up the hill
18 leg raises, in cadence
Run back to stage
18 step ups, with coupon single count
Wall sit for the 6 with coupon on your lap
Drop coupons
Run up the hill
18 Bonnie Blair , alpha count
Run back to stage
18 step ups, with coupon single count
Wall sit for the 6 with coupon on your lap
Drop coupons
Run up the hill
18 merkins, single count
Run back to stage
18 step ups, with coupon single count
Wall sit for the 6 with coupon on your lap
Drop coupons
Run up the hill
18 leg raises, single count
Run back to stage
18 step ups, with coupon single count
Run up the flag with coupons
18 burpees