Merkin BLIMP Beatdown
AO: Boneyard
When: 2024-10-11
QIC: Stifler (Boneyard)
PAX (8): Busboy, Daisy, Floater, Half-Dozen, Reboot, Shrimp, Speedo, Stifler (Boneyard)
Preamble:
A nice comfy Friday Morning - decided to go off-campus for a Merkin Mile BeatDown coupled with BLIMPs.Warm-O-Rama:
Learning to Fly X 10Weedpicker X10
Willy Mays Hays X10 Side Straddle Hop X 10 Worlds Greatest Stretch Michael PhelpsThe Thang:
Mozy to Anaheim Dr (Off Campus)
BLIMP!
- 5 Burpees
- 10 Lunges
- 15 Imperial Walker
- 20 Merkins
- 25 Plank Jacks
Merkin Half-Mile: Every other Driveway perform 5 Merkins 65 Merkins Total
BLIMP!
- 5 Burpees
- 10 Lunges
- 15 Imperial Walker
- 20 Merkins
- 25 Plank Jacks
Mozy to Parkinglot inside of Newtown Park
Bear Crawl 10 spaces 10 Sumo Squats Crab Walk 10 spaces 10 Hillbillies Bernie 10 spaces 10 Side Straddle HopMozy to Bottom of the Hill at Newtown Park
BLIMP!
- 5 Burpees
- 10 Lunges
- 15 Imperial Walker
- 20 Merkins
- 25 Plank Jacks