43 Floating loops of the Little Hooch

AO: Boneyard

When: 2024-09-23

QIC: Floater

PAX (5): Busboy, FannyPack, Mater, Stifler (Boneyard)

Preamble:

After turning 43 over the weekend, I felt a 43 themed BD was a great way to start the week.

Warm-O-Rama:

  • Toy soldiers - IC
  • Weed Pickers - IC
  • Windmills - IC
  • SSH - IC
  • Moroccan Nightclub - IC
  • Hut it outs - OYO

The Thang:

  • Round 1 - Setup at midfield on the lacrosse field. All four corners have a designated exercise. PAX run from midfield to conner 1, perform designated exercises. Return to midfield for 5 burps, then off to corner 2, return to midfield for 5 more burpees, and so one. This continues for 3 rounds (43, 43, 21 reps), air chairing for the 6 between each round.
    • Merkins
    • LBCs
    • Jump Squats
    • Plank Jacks
  • Followed this up with two rounds of 7s (because yo know, 4 + 3 = 7)
    1. Big Boys / Monkey Humpers
    2. SSH / Squats

COT:

  • Several Q spots open in November. Please consider grabbing a spot.
  • The Bound could use our support on Wednesday, if anyone is interested in car pooling up for a BD. The Hooch is already sending a few guys up each week.
  • Continue praying of Mater and his job search.

Naked-Man Moleskin:

Thanks everyone that came up to support me for my Birthday Q. I feel much healthier this time around the sun than I did at this time last year, in large part to this great group of guys. Thanks for all of the encouragement and support you all provide.

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